Are you mentally and physically fatigued?

Sometimes life has a way of spiraling out of control and it may have a way of becoming hard to keep up with. It's okay to need help you are not the only one.

Here's a list of 5 signs to an early burn out!

1) You're easily irritated.

2) You're having anxiety attacks.

3) Small things upset you.

4) You feel detached.

5) You lack motivation.

if you've been experiencing any of these 5 signs take a deep breath, channel your happiness and detach from all toxic things (that includes technology).