That hour we lost for Daylight Savings Time…I am tired today….how about you?
Feeling a little sluggish today? Well me too!
Today is national napping day as observed by the National day calendar and let me tell you I’m feeling it today!
The website reports that back in 1999 Dr, William Anthony created "National Napping Day" in an effort to spotlight the health benefits of catching up on quality sleep he says "we tell just by taking Monday off because Americans are more nap ready than usual after losing an hour of sleep to daylight savings time".
So then I went on Facebook and asked if people feel the same way I do.... just a little tired on this daylight savings time day..
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