It's not too late to get that summer body ladies.

Join Girly Gains spring challenge and cause hell in that two piece.

Spring 2019 is here! Time to get up and get active.The goal is always to learn a healthy lifestyle and reap the benefits of nurturing the mind and body.

The challenge begins April 1st and ends April 21st.

๐ŸฝWeekly 5 day meal plan๐Ÿ
๐Ÿ‹๐Ÿฝโ€โ™€๏ธWeekly 5 day workout plan๐Ÿšด๐Ÿพโ€โ™€๏ธ
๐ŸชGym & Home version๐Ÿ 

Ladies come as you are. All fitness levels are welcome๐Ÿ“ถ

For more information contact Timeka White.

The time is now ladies.